Showing posts with label blogs. Show all posts
Showing posts with label blogs. Show all posts

Tuesday, 4 June 2013

Look at me! I'm like healthy and everything now!

I had an early start to the day this morning as I signed up for the next few weeks to teach a 7 AM led Ashtanga. It's a serious RUSH, as we only have 50 minutes to get through as much of primary as we can. I was so surprised to hear that the previous teacher had done full vinyasa, which I was enthused about, and fully support. No better way to build strength than vinyasa-ing until you can't feel your arms. 

After my class went off to their regular jobs like proper adults, I lit some candles and did my own Ashtanga practice. I have very, very much missed doing yoga on a hardwood floor without a bed or bedmate in the way. 

By the time I got home, I got hit with the nap bug again. This time, I was out for about 2 hours before I woke up with the, "WTF happened" feeling. 

Naturally, I went on the internet to read through my blogs and generally waste my time. 

That's when I came across this: 


I've been meaning to make better use of the 180nutrition protein powder I purchased nearly a month ago. I use it in my cereal in the mornings, but I would love to have more of it during the day. 

So I dug around in the kitchen for some sort of blending machine that could grind up some almonds and dates.


I was SO delighted to find this hand-held food processor that I literally pranced out of the house IN MY PAJAMAS (proof above) to get to the store. 

Eleven dollars and a bit more prancing later, I came home to blitz up some protein balls. 


 This photo collage makes it look a lot easier than it really was. 

The hand-held food processor is actually quite small, and I had to shake and shimmy with that bad boy quite a bit to get the dates to blitz up. I also didn't use exact measurements, so I was doing a lot of tasting and guessing. Lastly, because I'm not rolling in the green, I had to swap out some of the more expensive ingredients for cheaper stuff, like Kraft peanut butter instead of almond butter, honey instead of stevia, and instead of coconut flakes.....nothing..... I also didn't have goji, but I imagine it would be fantastic in these. As would all those other ingredients I'm too broke to afford...

They needed to set in the fridge for a few hours, so I sat down to eat this afterwards: 


You're saying leftover roast potatoes and jarred pasta sauce isn't healthy?! Pshaw, it's like 2 servings of vegetables! 


Mmm! A really delicious dessert (even though it looks like mashed up poop). 

Wednesday, 28 November 2012

Safely in Hong Kong


Not much to report.

We landed into the Hong Kong International Airport (might be my favorite airport ever) just an hour ago. I'm having a coffee now and reading my favorite blogs.

As for the first 14-hr-leg of our journey, I popped Gravol and slept through most of the flight.

Being a vegetarian is awesome. I get served my food first, and I always get a great selection. For instance, I had pancakes this morning. WAHAHAH! Veggie FTW.

I'll probably pop another Gravol before the next flight so that I can pass out again. It's another 8 hours before Sydney.