Showing posts with label potatoes. Show all posts
Showing posts with label potatoes. Show all posts

Tuesday, 4 June 2013

Look at me! I'm like healthy and everything now!

I had an early start to the day this morning as I signed up for the next few weeks to teach a 7 AM led Ashtanga. It's a serious RUSH, as we only have 50 minutes to get through as much of primary as we can. I was so surprised to hear that the previous teacher had done full vinyasa, which I was enthused about, and fully support. No better way to build strength than vinyasa-ing until you can't feel your arms. 

After my class went off to their regular jobs like proper adults, I lit some candles and did my own Ashtanga practice. I have very, very much missed doing yoga on a hardwood floor without a bed or bedmate in the way. 

By the time I got home, I got hit with the nap bug again. This time, I was out for about 2 hours before I woke up with the, "WTF happened" feeling. 

Naturally, I went on the internet to read through my blogs and generally waste my time. 

That's when I came across this: 


I've been meaning to make better use of the 180nutrition protein powder I purchased nearly a month ago. I use it in my cereal in the mornings, but I would love to have more of it during the day. 

So I dug around in the kitchen for some sort of blending machine that could grind up some almonds and dates.


I was SO delighted to find this hand-held food processor that I literally pranced out of the house IN MY PAJAMAS (proof above) to get to the store. 

Eleven dollars and a bit more prancing later, I came home to blitz up some protein balls. 


 This photo collage makes it look a lot easier than it really was. 

The hand-held food processor is actually quite small, and I had to shake and shimmy with that bad boy quite a bit to get the dates to blitz up. I also didn't use exact measurements, so I was doing a lot of tasting and guessing. Lastly, because I'm not rolling in the green, I had to swap out some of the more expensive ingredients for cheaper stuff, like Kraft peanut butter instead of almond butter, honey instead of stevia, and instead of coconut flakes.....nothing..... I also didn't have goji, but I imagine it would be fantastic in these. As would all those other ingredients I'm too broke to afford...

They needed to set in the fridge for a few hours, so I sat down to eat this afterwards: 


You're saying leftover roast potatoes and jarred pasta sauce isn't healthy?! Pshaw, it's like 2 servings of vegetables! 


Mmm! A really delicious dessert (even though it looks like mashed up poop). 

Thursday, 30 May 2013

Snickers wasn't the answer

Sydney had a few hits of fog these past few days.


Fog is much darker, and much less glamorous, when you're waiting for a delayed train on your way to work in the morning rush...


The fog work made me sad and tired so I ate a Snickers bar (totally breaking this no-sugar thing).


It made me feel bloated and overly excited during my yoga class that evening. I won't be seeing you again, Mr. Snickers. No, I won't.... (no promises).

Luckily, today dawned clear, blue, and beautiful. So I didn't have to shove my face in candy bars to make myself feel alive.

I went for a run! A glorious, sun-filled run!

I'm still recovering from whatever little bug I caught on Tuesday, so I stopped plenty along the way for pictures, and to gasp for air.


I ran/strolled down to Berry's Reserve, just about a 10/15 mins from our house.


My stats:
2.76 miles
35 minutes
average pace 12.46 min/mile

I came home and duckered around (oh, Internet, how do you make Time disappear?). Suddenly, I felt the great urge for a nap. This has never happened to me before! After a run, I'm usually pumped like a 9-year-old overdosing on Halloween candy. How did this happen?

I woke up to Steven calling me on his lunch break. He basically told me to get my shit together and do some yoga because it makes me a more tolerable person (not true, both that I'm incurably intolerable and he didn't say that. He said something like, "Hi, oh were you asleep?!" but that's no fun.)

So I did my practice like a grown up.

I ate this afterwards:


I call it the Irish diet--leftover potatoes with any random stuff you can find.

Annnd... I'm still hungry.

Off to make some real food!