Since I've joined the gym, I've been enjoying the lower impact treadmill runs immensely. As such, I haven't pounded the neighbourhood pavement in a while. My legs have completely forgotten about the hills.. Oh, the hills...
Today, I took both Garmin and Run Keeper out for a bit of a comparison.
Garmin said this:
Run Keeper said this:
3.50 miles in 40:12 minutes with an average pace of 11.29 minutes/mile
Run Keeper said:
3.42 miles in 38:55 minutes with an average pace of 11:23 minutes/mile
As you can see, there is really hardly any difference between the two, just the time it took for me to take my cell phone out of my pocket and stop Run Keeper while gasping like a asthmatic 90-year-old. So I'm pretty happy with using Run Keeper whenever Garmin's satellites cannot be found.
Run Keeper isn't good enough to make me put away my Garmin for good, however. Not only is Garmin lighter than my cell phone, but it's also less bulky. I track my runs on Garmin Connect, so switching to Run Keeper would be way too much work.
After my run, I put on my new Nike Training Club app and attempted the Kickin' It 30 minute workout with the morning news in the background.
I think I made it to 20 minutes, and then I couldn't take any more burn in my thighs.
Now I'm just chillin' in front of our beloved space heater.
Sydney doesn't get cold enough for central heating, so we have this little space heater. You can stand in front of it and watch your skin blister, or step out of it's heat ray and freeze. As a compromise, I have it mostly facing away from me, and I'll walk in front of it every once in a while.
What are your plans for the day?