Showing posts with label kurtosh. Show all posts
Showing posts with label kurtosh. Show all posts

Monday, 24 June 2013

What a "Super" Moon Day!

As I'm sure you know, yesterday was the supermoon. And oh, WHAT a supermoon it was!

Here's what happened to me:

1. I know I wasn't "supposed" to practice yoga, but I did a short one (no drop backs) and It Was Wonderful! + 100 points

2. Went to the gym to run but couldn't shake the leaden feeling in my legs. - 30 points

3. Bought new skinny jeans that I actually fit into! + 20 points

4. Without a car, had to walk everywhere in the rain and had wet feet for part of the day. - 5 points

5. Tried to blog about my day, but my computer kept switching between Battery Mode/AC Mode in a frantic, epileptic episode. (And today, it is fine...There's Moon Days for ya!) - 80 points

6. Had delicious cake and watched stupid movies on TV. + 20 points



The score?

About a +50, which is absolutely mathematically correct (I majored in English; accurate math would only happen by chance on this blog).

But honestly, it wasn't too bad a moon day, as moon days go.

How was the supermoon for you?

Tuesday, 11 June 2013

A Long Australian Weekend: The Queen's Birthday!

Down here, under the equator, the Queen's Birthday is celebrated the second Monday of June. That means it's a long weekend for us working folk!

Steven and I had planned to go to the Blue Mountains to do some sight seeing and tourist-ing, but Lazy, Cheap, and Car-less struck us hard. So, we stayed home.

We did all my favourite things:

Run:

Stretch (ouch):

Eat Japanese Tofu Donburi:


Eat Chimney Cakes from Kurtosh:


Eat pies from Pie Face:

Yes, there was a lot more eating than exercising, and that's the way we like it!

Now, I'm downloading Nike Training Club app so that Steven and I have something to play with the next time we hit the gym. From what I can tell, it looks like a good idea, but the initial download also took like 20 web-minutes (which is really like 3 real minutes), so I've already lost half my interest. There are bonus workouts named after (or created by) famous athletes, like the Kara Goucher Pro Running Stretches that you have to download individually.

By the way, the Kara Goucher Pro Running Stretches workout is EXTREMELY basic. It covers the major areas I always do after a run: low lunge (hip flexor), triangle (outer hip, glute, inner thigh), and IT band (twist with straight leg - she does it supine while I usually do revolved triangle). But it's missing a whole lot of other stuff, like your feet, ankles, calves, quads, piriformis, spine.... yep, the entire spine.... I don't think they did one twist....

Maybe I'll do my own post-run yoga/stretch routine to show you guys... What say you, Interwebs?

Anyway, I'll write a bigger update on what Steven and I think of the Nike Training Club app soon!